Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Easy Steaks	467	5g	18g	68g	0μg
Chocolate Overnight Oats	364	47g	6g	34g	0μg
Grilled Oregano Shrimp	160	3g	14g	6g	0.4μg
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	30μg
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	13μg
Strawberry Milkshake	213	32g	8g	4g	16μg
Endive with Walnut Vinaigrette	143	13g	9g	5g	0μg
Turkey and Provolone Sandwich	382	32g	21g	18g	3μg
Warm Tortilla Chips with Spicy Cheese Dip	354	37g	20g	7g	0μg
Brown Rice rice with coconut oil	230	36g	8g	4g	0μg
Vegan Garlic Pasta	379	72g	6g	13g	3μg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	0.2μg
Potato Soup	120	21g	2g	4g	0.2μg
Chicken Soup	329	21g	11g	36g	2μg
Skinny Pancakes	279	6g	24g	10g	0.3μg
Quinoa Superfood Breakfast Bowl	396	65g	13g	11g	3μg
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	1μg
Parsley and Tomato Scramble	302	19g	18g	17g	5μg
Tuna Curry Melt	534	34g	24g	45g	40μg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	21μg