Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Yogurt Peanut Butter Dip & Apples	321	41g	9g	21g	39mg
Fattoush Salad	142	10g	11g	3g	15mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	359mg
Chocolate Peanut Butter Protein Shake	780	89g	27g	52g	102mg
Keto Pizza Cups	155	3g	12g	9g	16mg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	13mg
Strawberry Vanilla Yogurt Smoothie	458	76g	6g	22g	86mg
Penne With Black Beans	330	60g	4g	19g	36mg
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	10mg
Creamed Peas with Bacon	196	21g	9g	9g	44mg
Sweet Potato and Tuna Patties	151	11g	6g	12g	90mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	227mg
Quinoa and Black Beans	213	38g	2g	11g	47mg
Leek, Potato, and Lentil Soup	190	37g	1g	10g	13mg
Turkey Veggie Hummus Wrap	421	46g	14g	29g	45mg
Egg Burrito	536	31g	33g	28g	350mg
Ham and Cheese Egg Dunkers	726	66g	33g	40g	241mg
Refried Bean Burrito	243	35g	10g	7g	27mg
Bacon Wrapped Hot Dogs	277	4g	24g	11g	9mg
Bacon and Eggs with Cherry Tomatoes	329	5g	25g	20g	353mg