Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Keto Chicken	452	2g	21g	61g	204mg
Avocado, Bacon & Chicken Salad	504	8g	44g	20g	90mg
Shrimp with Basil-Garlic Butter	263	3g	22g	12g	76mg
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	76mg
Sautéed Mushrooms	91	5g	6g	4g	22mg
Tuna and Ranch Garden Salad Sandwich	473	40g	18g	43g	99mg
Sloppy Joe Pita	506	67g	10g	35g	114mg
Swiss Bircher Muesli	310	64g	5g	8g	23mg
Vegan Buffalo Chickpea Taquitos	441	69g	13g	15g	61mg
Banana Yogurt Protein Shake	273	25g	3g	37g	24mg
Provencal Endive Salad	246	26g	13g	13g	140mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	25mg
Red Eye Protein Parfait	536	53g	13g	56g	62mg
Greek Lentil Soup	232	38g	4g	13g	53mg
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	118mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	47mg
Coconut Crisps	31	3g	2g	0.2g	1mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	31mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	16mg
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	0mg