Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Bacon Beef Rolls	458	4g	36g	28g	21IU
Tuna Melt	563	55g	24g	34g	47IU
Sticky Pork Chops	400	11g	18g	42g	42IU
Celery, Onion and Spinach Soup	45	8g	1g	3g	0IU
White Bean & Veggie Salad	402	41g	25g	12g	0IU
Blueberry Peanut Butter Cottage Cheese Smoothie	351	27g	19g	22g	0IU
Strawberry-Banana and Cashew Milk Smoothie	420	47g	14g	31g	0IU
Kale and Apple Juice Note: Requires juicer	149	37g	1g	3g	0IU
Simple Gazpacho	92	20g	1g	4g	0IU
Egg and Asparagus Scramble	194	6g	14g	11g	62IU
Cheesy-Crust Skillet Pizza	768	10g	51g	67g	37IU
Parmesan Zucchini Strips	99	11g	4g	6g	13IU
Honey Garlic Shrimp	165	11g	6g	16g	2IU
Vegan Chia Peanut Butter Protein Balls	175	20g	8g	8g	0IU
Cottage Cheese and Spinach Turkey Burgers	326	21g	12g	34g	16IU
Cottage Cheese and Spinach Sandwich	333	36g	5g	37g	0IU
Paleo Herb Roasted Carrots with Mustard Paleo version	146	13g	11g	1g	0IU
Creamy spinach	35	3g	2g	2g	9IU
Steamed Snapper with Ginger, Lime, and Cilantro	293	3g	10g	46g	889IU
Ham Egg and Mushroom Scramble	251	5g	15g	24g	102IU