Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	0.2mg
Easy Keto Chicken	452	2g	21g	61g	0.1mg
Avocado, Bacon & Chicken Salad	504	8g	44g	20g	0.1mg
Shrimp with Basil-Garlic Butter	263	3g	22g	12g	0.2mg
Sautéed Mushrooms	91	5g	6g	4g	0.4mg
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	0.3mg
Sloppy Joe Pita	506	67g	10g	35g	0.4mg
Swiss Bircher Muesli	310	64g	5g	8g	0.3mg
Tuna and Ranch Garden Salad Sandwich	473	40g	18g	43g	0.4mg
Vegan Buffalo Chickpea Taquitos	441	69g	13g	15g	0.4mg
Provencal Endive Salad	246	26g	13g	13g	1mg
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	0.2mg
Banana Yogurt Protein Shake	273	25g	3g	37g	0mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	0.2mg
Coconut Crisps	31	3g	2g	0.2g	0mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	0.3mg
Greek Lentil Soup	232	38g	4g	13g	0.4mg
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	1mg
Mashed Cheesy Cauliflower	144	2g	13g	4g	0mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	0.2mg