Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	0.4g
Tuna and Ranch Garden Salad Sandwich	473	40g	18g	43g	8g
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	0g
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	1g
Chickpea sandwich	465	62g	16g	20g	1g
Mashed Cheesy Cauliflower	144	2g	13g	4g	0.3g
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	0g
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	2g
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	0g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	1g
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	0g
Cream Cheese and Tomato Toast	220	31g	7g	10g	1g
Greek Lentil Soup	232	38g	4g	13g	0g
Black Beans and Rice	453	86g	6g	15g	1g
Keto Tuna Salad	630	5g	47g	48g	13g
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	0g
Salmon Fillet with Soy Glaze	149	10g	5g	16g	0g
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	1g
Feta and Spinach Hamburger Patties	511	6g	38g	35g	0g
Carnitas	280	3g	21g	20g	0g