Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Southwestern Salad with Black Beans	220	44g	2g	13g	66mg
Keto Tuna Salad	630	5g	47g	48g	397mg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	61mg
Sautéed Mushrooms	91	5g	6g	4g	22mg
Black Beans and Rice	453	86g	6g	15g	67mg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	96mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	62mg
Sloppy Joe Pita	506	67g	10g	35g	114mg
Banana Yogurt Protein Shake	280	29g	4g	32g	24mg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	17mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	117mg
Carnitas	280	3g	21g	20g	71mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	16mg
Perfect Mashed Potatoes	265	43g	8g	6g	37mg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	128mg
Berry Banana Protein Shake	716	86g	15g	62g	32mg
Awesome Slow Cooker Pot Roast	251	6g	9g	35g	123mg
Creme Fraiche and Chive Scrambled Eggs	356	2g	32g	14g	297mg
Keto Pork Schnitzel	361	5g	25g	30g	177mg
Pear Banana Smoothie	231	58g	1g	4g	36mg