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	Calories	Carbs	Fat	Protein	Folate (B9)
Feta-Stuffed Turkey Burgers	269	2g	17g	28g	30μg
Grilled Salmon with Ginger	265	5g	16g	23g	30μg
Cajun Coconut Shrimp	325	10g	16g	34g	62μg
Avocado and Salmon Toast	301	21g	18g	16g	94μg
Zucchini Ribbons with Tarragon	99	7g	7g	3g	54μg
Sauteed Broccolini with Garlic	150	14g	10g	6g	128μg
Mongolian Beef	486	46g	22g	29g	29μg
Quick and Easy Chicken Salad Sandwich	276	28g	8g	24g	68μg
Roast Potatoes	128	20g	5g	2g	15μg
Keto Cheesy Chicken Casserole	237	3g	10g	30g	18μg
Spiced Pumpkin Pancakes	151	16g	8g	5g	18μg
Crockpot Chicken Sandwich	405	55g	6g	32g	63μg
Easy Sautéed Salmon	456	0.1g	34g	35g	45μg
Garlic Chicken and Hummus	377	12g	23g	32g	62μg
Cucumber and Radish Salad	163	5g	15g	3g	43μg
Potato Dumplings II	110	19g	2g	5g	19μg
Chicken Waldorf Salad	317	36g	9g	27g	24μg
Quick Baked Pears	168	36g	3g	3g	18μg
Breaded Garlic Chicken Breasts	310	5g	18g	29g	18μg
English Baked Potatoes	229	43g	5g	5g	39μg

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