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	Calories	Carbs	Fat	Protein	Calcium
Easy Sautéed Salmon	456	0.1g	34g	35g	19mg
Sauteed Broccolini with Garlic	150	14g	10g	6g	98mg
Zucchini Ribbons with Tarragon	99	7g	7g	3g	41mg
Crockpot Chicken Sandwich	405	55g	6g	32g	78mg
Keto Cheesy Chicken Casserole	262	4g	13g	29g	119mg
Roast Potatoes	126	19g	5g	2g	16mg
Mashed Avocado Egg Salad	229	6g	17g	14g	64mg
Cucumber and Radish Salad	163	5g	15g	3g	67mg
Spiced Pumpkin Pancakes	151	16g	8g	5g	92mg
Lazy Pad Thai	421	52g	21g	8g	35mg
Potato Dumplings II	110	19g	2g	5g	17mg
Chicken Waldorf Salad	317	36g	9g	27g	28mg
Creamy Garlic Mushrooms	89	7g	5g	6g	65mg
Pasta Melanzana	445	52g	22g	16g	251mg
Breaded Garlic Chicken Breasts	310	5g	18g	29g	84mg
Tuna and Avocado Wrap	324	16g	16g	33g	70mg
Quick Baked Pears	168	36g	3g	3g	72mg
English Baked Potatoes	229	43g	5g	5g	30mg
Classic Mac and Cheese	690	64g	33g	32g	693mg
Crispy Garlic Edamame	65	3g	5g	3g	18mg

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