Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Breakfast Quinoa	673	119g	11g	25g	125mg
High Protein Pancakes	436	66g	7g	34g	34mg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	108mg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	112mg
Sour Cream Sloppy Joes	338	9g	24g	20g	65mg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	45mg
Ham and Cheese Quiche	419	32g	24g	20g	142mg
Coconut Mango Protein Shake	664	34g	50g	30g	32mg
Chicken Teriyaki Sandwich	824	105g	11g	73g	210mg
Breakfast "Sushi"	156	12g	8g	9g	169mg
Honey Grapefruit with Banana	116	30g	0.3g	2g	17mg
Veggie Detox	195	48g	1g	3g	30mg
Tofu Dengaku	86	9g	3g	5g	23mg
Honey Almond Energy Bites	310	36g	17g	9g	26mg
Paleo Roast Mushrooms Paleo version	108	3g	10g	2g	10mg
Simple Meat Scramble	409	8g	30g	27g	325mg
Traditional Indian Raita	80	6g	1g	12g	21mg
Cucumber Sushi Rolls	483	86g	12g	10g	54mg
Chicken and Cabbage Stir Fry	386	37g	12g	31g	116mg
Trout with Cucumber and Sour Cream	394	4g	24g	38g	128mg