Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Easy BBQ Bake	461	83g	4g	28g	0.2mg
Penne with Mushrooms	369	44g	19g	11g	0.3mg
Warm Tofu with Spicy Garlic Sauce	66	2g	4g	6g	0.2mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	1mg
Tofu Eggs	169	3g	14g	12g	0.2mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	0.3mg
Keto Creamed Spinach	140	9g	8g	10g	0.2mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	0.1mg
Easiest Beef Enchiladas	367	19g	23g	19g	0.1mg
Vegan Pasta Alfredo	269	50g	4g	11g	0.3mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	0.4mg
Greek Yogurt and Jam Parfait	313	30g	16g	12g	0.1mg
Avocado Tacos	434	56g	20g	9g	0.3mg
Shake n Bake Chicken Strips	502	34g	32g	19g	0.2mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	0.1mg
Tangy Tuna Wrap	223	14g	3g	39g	0.1mg
Practical Paleo Savory Baked Chicken Legs	161	1g	11g	13g	0.1mg
Prosciutto Sandwich with Spinach	440	33g	20g	30g	0.2mg
Stewed Tomato Black Beans	323	50g	8g	16g	1mg
Low-Carb Coffee Protein Shake	292	8g	13g	34g	0mg