Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Easy BBQ Bake	461	83g	4g	28g	23μg
Penne with Mushrooms	369	44g	19g	11g	38μg
Warm Tofu with Spicy Garlic Sauce	66	2g	4g	6g	15μg
Tofu Scrambled "Eggs"	245	21g	14g	15g	72μg
Tofu Eggs	169	3g	14g	12g	20μg
Garlic Jalepeno Shrimp	222	6g	15g	17g	29μg
Keto Creamed Spinach	140	9g	8g	10g	213μg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	17μg
Easiest Beef Enchiladas	367	19g	23g	19g	50μg
Vegan Pasta Alfredo	269	50g	4g	11g	111μg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	119μg
Greek Yogurt and Jam Parfait	313	30g	16g	12g	16μg
Avocado Tacos	434	56g	20g	9g	196μg
Shake n Bake Chicken Strips	502	34g	32g	19g	15μg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	19μg
Tangy Tuna Wrap	223	14g	3g	39g	10μg
Practical Paleo Savory Baked Chicken Legs	161	1g	11g	13g	4μg
Prosciutto Sandwich with Spinach	440	33g	20g	30g	173μg
Stewed Tomato Black Beans	323	50g	8g	16g	165μg
Low-Carb Coffee Protein Shake	292	8g	13g	34g	1μg