Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	134mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	28mg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	16mg
Lemon, Kale & Bean Stew	291	51g	4g	16g	3mg
Tuna Skinny Pizza	286	18g	13g	26g	44mg
Pasta with Corn and Chicken	670	87g	21g	42g	146mg
Butter Chicken	434	15g	35g	19g	67mg
Ground Turkey Sweet Potato Skillet	315	12g	18g	27g	68mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8mg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	40mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	3mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Penne with Mushrooms	369	44g	19g	11g	6mg
Warm Tofu with Spicy Garlic Sauce	66	2g	4g	6g	19mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	61mg
Tofu Eggs	169	3g	14g	12g	1mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Easiest Beef Enchiladas	367	19g	23g	19g	40mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg