Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Slow Roasted Tomatoes	161	9g	14g	2g	34μg
Keto Italian Sausage Soup	479	6g	44g	16g	79μg
Veggies with Hummus	90	14g	3g	4g	83μg
Gazpacho	51	4g	4g	1g	19μg
Cinnamon Oatmeal Protein Bites	149	15g	7g	8g	7μg
High Protein Pancakes	436	66g	7g	34g	40μg
Banana Mash Muscle Muffins	254	33g	9g	16g	26μg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	86μg
Banana Bread Oatmeal	211	41g	3g	8g	43μg
One Pan Lemon Garlic Salmon and Asparagus	318	5g	22g	26g	90μg
Breakfast Quinoa	171	30g	3g	6g	79μg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	48μg
Sour Cream Sloppy Joes	338	9g	24g	20g	9μg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	31μg
Honey Grapefruit with Banana	116	30g	0.3g	2g	27μg
Ham and Cheese Quiche	419	32g	24g	20g	35μg
Coconut Mango Protein Shake	664	34g	50g	30g	103μg
Chicken Teriyaki Sandwich	824	105g	11g	73g	284μg
Breakfast "Sushi"	156	12g	8g	9g	29μg
Veggie Detox	195	48g	1g	3g	124μg