Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Tomatillo and Avocado Scramble	337	8g	22g	27g	159mg
Breakfast Fruit, Spinach and Oats Shake	429	78g	10g	14g	198mg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	13mg
Light Buffalo Ranch Chicken Tortilla Pizza	548	32g	27g	42g	107mg
Instant Creamy Onion Soup	219	16g	11g	15g	25mg
Broccoli & Feta Pasta Salad	494	50g	28g	17g	27mg
Asian Honey Chicken	680	64g	33g	33g	115mg
Yogurt with Blueberries, Sunflower Seeds, and Honey	225	28g	5g	20g	35mg
Spinach & Avocado Soup	304	13g	28g	5g	27mg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	94mg
The Best Keto Breakfast	332	9g	29g	11g	173mg
Pasta, Corn & Artichoke Bowl	462	93g	5g	18g	19mg
Taco Pasta	416	39g	20g	22g	59mg
5-ingredient Mexican Quinoa	309	56g	4g	15g	70mg
Mustard and Shallot Salmon	283	9g	16g	25g	13mg
Sage and Parsley Chicken Breast	891	4g	47g	107g	399mg
Cream Cheese Omelet	276	2g	24g	12g	260mg
Asparagus and Mozzarella Stuffed Chicken Breasts	286	14g	8g	37g	116mg
Egg Roll in a Bowl	185	15g	8g	15g	50mg
Shiitake and Scallion Ramen	338	33g	21g	7g	6mg