Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Crockpot Ratatouille	156	9g	11g	4g	11mg
Cinnamon Apples with Yogurt	169	31g	1g	13g	24mg
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	33mg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	134mg
Pasta with Corn and Chicken	670	87g	21g	42g	146mg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	50mg
Greek Yogurt and Jam Parfait	215	30g	4g	15g	29mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	28mg
Butter Chicken	434	15g	35g	19g	67mg
Lemon, Kale & Bean Stew	291	51g	4g	16g	3mg
Tuna Skinny Pizza	286	18g	13g	26g	44mg
Ground Turkey Sweet Potato Skillet	315	12g	18g	27g	68mg
Tangy Tuna Wrap	223	14g	3g	39g	53mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	49mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8mg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	40mg
Penne with Mushrooms	369	44g	19g	11g	6mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	61mg