Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	22μg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	21μg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	27μg
Orange Mango Smoothie with Chia	274	57g	5g	5g	8μg
Pasta with Corn and Chicken	670	87g	21g	42g	70μg
Butter Chicken	434	15g	35g	19g	21μg
Lemon, Kale & Bean Stew	291	51g	4g	16g	12μg
Tuna Skinny Pizza	286	18g	13g	26g	71μg
Ground Turkey Sweet Potato Skillet	315	12g	18g	27g	28μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8μg
Keto Creamed Spinach	140	9g	8g	10g	12μg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	9μg
Tofu Eggs	169	3g	14g	12g	15μg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	21μg
Greek Yogurt and Jam Parfait	313	30g	16g	12g	5μg
Easy BBQ Bake	461	83g	4g	28g	28μg
Penne with Mushrooms	369	44g	19g	11g	45μg
Easiest Beef Enchiladas	367	19g	23g	19g	24μg
Tofu Scrambled "Eggs"	245	21g	14g	15g	17μg
Warm Tofu with Spicy Garlic Sauce	123	5g	8g	9g	11μg