Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Bacon Wrapped Chicken	285	3g	16g	31g	1mg
Tuna and Hummus Sandwich	264	29g	6g	25g	4mg
Egg White Spinach Omelet	184	3g	12g	16g	1mg
Broccoli Cheddar Quiche	216	13g	15g	7g	1mg
Whipped Cottage Cheese Fluff	113	5g	3g	15g	0.2mg
Spaghetti with Bay Scallops and Lemon	649	95g	17g	31g	5mg
Garlic Chicken Breast	310	5g	18g	29g	1mg
Cheesy Beef Bake	517	3g	39g	37g	4mg
Mushroom Burgers	65	10g	1g	5g	1mg
Steak Lettuce Wraps	253	5g	19g	16g	1mg
Protein Hot Chocolate	213	22g	3g	31g	4mg
Zucchini Noodles	195	15g	15g	5g	2mg
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	2mg
Fish with Creamy Leeks	227	8g	11g	24g	2mg
Baked and Dressed Zucchini	74	8g	4g	3g	2mg
Power Chicken Hummus Bowl	532	47g	16g	66g	8mg
Vegetarian White Bean Alfredo with Linguine	462	79g	10g	20g	5mg
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	2mg
Keto Parmesan Breaded Porkchops	213	3g	10g	26g	1mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	0.1mg