Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Bacon Wrapped Chicken	285	3g	16g	31g	0.1mg
Egg White Spinach Omelet	184	3g	12g	16g	0.1mg
Broccoli Cheddar Quiche	216	13g	15g	7g	0mg
Tuna and Hummus Sandwich	264	29g	6g	25g	0.3mg
Spaghetti with Bay Scallops and Lemon	649	95g	17g	31g	1mg
Mushroom Burgers	65	10g	1g	5g	0.3mg
Cheesy Beef Bake	517	3g	39g	37g	0.2mg
Protein Hot Chocolate	213	22g	3g	31g	1mg
Garlic Chicken Breast	310	5g	18g	29g	0.1mg
Steak Lettuce Wraps	253	5g	19g	16g	0.1mg
Whipped Cottage Cheese Fluff	113	5g	3g	15g	0mg
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	0.2mg
Fish with Creamy Leeks	227	8g	11g	24g	0.1mg
Zucchini Noodles	195	15g	15g	5g	0.2mg
Vegetarian White Bean Alfredo with Linguine	462	79g	10g	20g	1mg
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	0.1mg
Keto Parmesan Breaded Porkchops	213	3g	10g	26g	0.1mg
Baked and Dressed Zucchini	74	8g	4g	3g	0.2mg
Power Chicken Hummus Bowl	532	47g	16g	66g	1mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	0mg