Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Broccoli Tofu Pitas	311	25g	19g	15g	61μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	15μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	11μg
Turkey and Swiss Sandwich	493	32g	29g	27g	60μg
Spinach, Onion, Mushroom, and Bell Pepper Egg White Omelet	153	7g	1g	28g	39μg
3 Herb Breakfast Patties	304	0.3g	24g	20g	6μg
Baked Chicken Nuggets	377	13g	21g	32g	12μg
Avocado Egg Bake	393	18g	34g	10g	43μg
Pesto Scrambled Egg Whites	150	2g	12g	9g	31μg
Balsamic Chicken Thighs	437	5g	31g	31g	4μg
Chinese Chicken and Broccoli	387	29g	17g	31g	124μg
Baked Ground Turkey Ziti	359	47g	10g	24g	23μg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	277μg
Cold Chicken Salad	403	2g	23g	45g	48μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.3μg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	47μg
Red Pepper & Tomato Salad	230	22g	14g	4g	35μg
Creamy Pasta and Vegetables	279	53g	4g	11g	38μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	116μg
Grilled Cod	240	3g	6g	41g	3μg