Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spicy Tempeh Hash	396	36g	20g	24g	164mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	78mg
Keto Steak-Stuffed Peppers	607	11g	45g	39g	483mg
Zucchini Alfredo	211	13g	15g	10g	218mg
Maple-Mustard Glazed Salmon	421	11g	26g	35g	31mg
Turkey Wrap	392	28g	21g	26g	353mg
Sunrise raisin oatmeal	297	71g	1g	7g	46mg
Seaweed Salad	121	12g	8g	2g	74mg
Protein Power Oats	305	26g	11g	29g	135mg
Basic Green Smoothie	67	11g	1g	2g	85mg
Egg White and Mushroom Omelet	139	5g	6g	18g	49mg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	246mg
Broccoli Tofu Pitas	311	25g	19g	15g	282mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	31mg
Turkey and Swiss Sandwich	493	32g	29g	27g	552mg
Banana, Berries, and Bittersweet Chocolate Snack	466	72g	20g	7g	90mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	44mg
Avocado Egg Bake	393	18g	34g	10g	53mg
Baked Chicken Nuggets	383	14g	21g	32g	142mg
Oregano Eggs	241	1g	19g	16g	129mg