Browse Foods

	Calories	Carbs	Fat	Protein	Histidine
Chicken Rollatini	292	3g	12g	38g	1g
Spinach Eggs with Salsa	290	4g	24g	15g	0.4g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	0.4g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	1g
Flank Steak and Tomatoes	216	2g	12g	24g	1g
Alfredo Mostaccioli	425	44g	25g	11g	0.3g
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	0.1g
Homemade Turkey McMuffins	438	29g	22g	31g	1g
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	0g
Nutella and Banana Toast	223	37g	7g	5g	0.1g
Edamame Sesame Bowl	120	9g	6g	10g	0.2g
Quick and Easy Grilled Cheese	471	25g	32g	21g	0.4g
Spinach and Cheese Omelet	366	3g	28g	26g	1g
Greek Fettuccine	551	89g	15g	21g	0.5g
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	1g
Asian Avocado	164	9g	15g	2g	0.1g
Vegetarian Lasagna	514	55g	22g	24g	1g
Seared Steak	246	0.1g	16g	23g	1g
“KFC-Style” High-Protein Popcorn Chicken	382	33g	7g	44g	1g
Fresh Pea Soup	144	20g	4g	7g	0.1g