Browse Foods

	Calories	Carbs	Fat	Protein	Glutamic acid
Chicken Rollatini	292	3g	12g	38g	6g
Spinach Eggs with Salsa	290	4g	24g	15g	2g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	2g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	7g
Flank Steak and Tomatoes	216	2g	12g	24g	4g
Alfredo Mostaccioli	425	44g	25g	11g	4g
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	1g
Homemade Turkey McMuffins	438	29g	22g	31g	6g
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	0g
Nutella and Banana Toast	223	37g	7g	5g	1g
Edamame Sesame Bowl	120	9g	6g	10g	2g
Quick and Easy Grilled Cheese	471	25g	32g	21g	4g
Spinach and Cheese Omelet	366	3g	28g	26g	4g
Greek Fettuccine	551	89g	15g	21g	7g
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	3g
Asian Avocado	164	9g	15g	2g	0.4g
Vegetarian Lasagna	514	55g	22g	24g	6g
Seared Steak	246	0.1g	16g	23g	4g
“KFC-Style” High-Protein Popcorn Chicken	382	33g	7g	44g	6g
Fresh Pea Soup	144	20g	4g	7g	1g