Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Perfect Steamed Rice	253	55g	0.5g	5g	160μg
One Pan Balsamic Chicken and Veggies	291	20g	11g	30g	85μg
Summer Pasta	642	65g	31g	31g	69μg
Chef Salad	266	11g	18g	17g	155μg
Artichokes	183	18g	12g	6g	111μg
Blueberry Banana Smoothie	426	61g	7g	34g	47μg
Pepperoni-Cream Cheese Grenades	59	1g	5g	3g	4μg
Egg and Lettuce Salad	185	8g	8g	20g	202μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	102μg
Tuna Sweetcorn Salad	251	32g	5g	26g	195μg
Spinach, Banana, Chia smoothie	170	33g	4g	4g	88μg
Broccoli Salad	235	16g	18g	5g	65μg
Shredded Chicken White Nachos	476	36g	28g	25g	15μg
Big Green Salad	107	9g	7g	3g	296μg
Blueberry Parfait	333	35g	11g	25g	49μg
Crab Salad	277	9g	25g	3g	6μg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	54μg
Omelet with Cheese and Spinach	468	2g	39g	26g	113μg
French onion soup	537	83g	13g	24g	204μg
Strawberry Cheesecake Fat Bombs	134	4g	12g	3g	9μg