Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Blueberry Parfait	343	42g	13g	16g	371mg
One Pan Balsamic Chicken and Veggies	291	20g	11g	30g	58mg
Low Carb Pancakes	182	2g	11g	19g	81mg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	309mg
Apple Cinnamon Oatmeal Frittata	435	68g	11g	22g	89mg
Balsamic Green Beans	41	2g	3g	0.5g	10mg
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	79mg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	334mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	199mg
Savory Cheese Chive Waffles	96	3g	6g	9g	218mg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	312mg
Bacon-Wrapped Trout with Rosemary	318	4g	19g	33g	84mg
Bacon and Cheddar Grilled Cheese	419	25g	26g	22g	469mg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	533mg
California Melt	311	21g	20g	14g	297mg
Hot and Spicy Tofu	218	12g	15g	12g	247mg
Savory "Manicotti" Pancakes	200	13g	11g	14g	203mg
Egg Whites on Toast	235	13g	15g	13g	57mg
Chicken and Dill Protein Scramble	259	2g	10g	38g	41mg
Super Pancakes	73	10g	2g	3g	44mg