Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Shrimp and Mushroom Zoodles	233	10g	15g	16g	98mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	47mg
Cucumber Snack Sandwiches	247	16g	14g	15g	19mg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	8mg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	50mg
Portobello Mushroom Stroganoff	388	51g	16g	12g	70mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	197mg
Best Baked Potato	403	64g	14g	7g	45mg
Low Carb Skillet Pizza	343	5g	24g	27g	33mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	66mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	6mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	114mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	12mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	29mg
Slow Cooker Chili	403	36g	19g	24g	116mg
Ginger Salmon	201	5g	10g	23g	1mg
Bacon and Cheese Quiche	438	13g	35g	18g	106mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg
Cinnamon Flax Protein Shake	221	14g	6g	26g	6mg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	65mg