Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Easy Spinach and Scallion Salad	173	10g	14g	5g	325μg
Classic Baked Chicken	150	0.2g	10g	14g	3μg
Peanut Butter and Honey Oatmeal	606	69g	30g	23g	65μg
Cauliflower Steaks	120	12g	7g	4g	121μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	74μg
Spicy Roasted Chickpeas	223	25g	11g	9g	46μg
Watermelon Juice Recipe	96	25g	0.5g	2g	10μg
Garbanzo Bean Soup	328	55g	6g	16g	80μg
French Toast	345	47g	9g	18g	63μg
Basic Egg White Omelet	171	1g	12g	15g	6μg
Penne With Pinto Beans	295	54g	4g	16g	166μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	84μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	161μg
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	113μg
Baked Spinach Chips	147	4g	14g	3g	233μg
Turkey Taco Salad	248	24g	11g	15g	84μg
Herb roasted carrots with mustard	141	13g	10g	1g	25μg
Morning Omelet	404	8g	31g	23g	150μg
Mediterranean Salad	109	18g	2g	6g	112μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	107μg