Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Complete Breakfast Scrambled Eggs	547	46g	33g	18g	3g
Rice and Beans	476	68g	16g	17g	2g
Low Carb Asiago Baked Eggs	397	1g	37g	16g	3g
Honey Strawberry Smoothie	183	33g	1g	13g	0.2g
Portobello Mushroom Caps and Veggies	68	8g	4g	2g	0.5g
Steamed Green Beans	61	8g	3g	2g	0.2g
Sweet Creamy Coleslaw	250	15g	21g	2g	12g
Classic Tuna Salad	533	4g	43g	33g	25g
Paleo Avocado Tuna Salad	449	18g	31g	32g	4g
Broccoli Spaghetti Soup	343	45g	14g	8g	2g
Spicy Tuna Melt	465	31g	19g	46g	7g
Spinach, Lemon, and Shrimp Salad	115	3g	6g	13g	1g
Perfect Pan-Roasted Chicken Thighs	446	0.5g	35g	31g	7g
Curried Egg Sandwiches	402	25g	27g	14g	14g
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	2g
Simple Kale Salad	116	9g	8g	4g	3g
Fajita Chicken Wrap	437	33g	20g	32g	3g
Lemon Chicken with Broccoli	166	8g	5g	22g	1g
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	2g
Rice with Black Beans	175	33g	2g	6g	0.5g