Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Balsamic Chicken Thighs	437	5g	31g	31g	7g
Pesto Scrambled Egg Whites	150	2g	12g	9g	3g
Baked Ground Turkey Ziti	288	35g	9g	20g	2g
Chinese Chicken and Broccoli	387	29g	17g	31g	2g
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	1g
Cold Chicken Salad	403	2g	23g	45g	11g
Red Pepper & Tomato Salad	230	22g	14g	4g	2g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1g
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	6g
Creamy Pasta and Vegetables	279	53g	4g	11g	2g
Grilled Cod	240	3g	6g	41g	1g
Seared Scallions with Poached Eggs	267	4g	25g	7g	3g
Tuna Steak au Poivre	326	3g	8g	57g	2g
Blueberry Almond Chia Pudding	287	39g	14g	7g	7g
Broccoli Potato Soup	184	34g	4g	7g	1g
Everyday Fluffy Scrambled Eggs	207	1g	16g	13g	3g
Taco Salad Bowl	485	70g	14g	24g	3g
Creamed Spinach	86	8g	5g	4g	2g
Spicy Chicken Salad	466	13g	20g	55g	2g
Protein Yogurt and Blueberries	503	39g	16g	54g	10g