Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Most Excellent Sandwich	194	16g	10g	12g	1mg
Protein Pancake	92	11g	3g	5g	1mg
Philly Cheesesteak Stuffed Peppers	442	10g	32g	29g	2mg
6 Minute Salmon	245	1g	11g	34g	1mg
Paleo Pesto Scrambled Eggs Paleo version	244	2g	20g	13g	2mg
Breakfast Sandwich with Egg, Cheese, and Ham	298	29g	12g	21g	3mg
Breakfast Nachos	461	39g	25g	22g	4mg
Kung Pao Tempeh	495	45g	22g	35g	6mg
Raspberry greek yogurt Full fat	271	14g	17g	14g	0.2mg
Cinnamon Oatmeal Pancakes	251	48g	3g	13g	2mg
Monte Cristo sandwich	551	30g	31g	36g	3mg
Greek Yogurt Delight	496	37g	25g	35g	2mg
Yogurt with Almonds & Honey	259	18g	10g	27g	1mg
Baked Eggs in Ham	172	3g	10g	16g	2mg
Spinach Tomato Salad	166	10g	14g	3g	3mg
Antipasto "No-Bread" Rollups	286	10g	18g	21g	2mg
Sausage and Egg White Scramble	337	6g	22g	28g	3mg
Greek Yogurt with Blueberries, Walnuts & Honey	403	19g	31g	15g	1mg
Chicken Breasts with Lime Sauce	590	13g	33g	58g	2mg
Roasted Cherry Tomatoes with Mint	45	3g	4g	1g	1mg