Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Matcha Green Tea Chia Pudding	288	36g	14g	7g	0.3mg
Tuna-Stuffed Tomato	262	12g	3g	48g	81mg
Most Excellent Sandwich	194	16g	10g	12g	20mg
Protein Pancake	92	11g	3g	5g	102mg
Philly Cheesesteak Stuffed Peppers	442	10g	32g	29g	76mg
6 Minute Salmon	245	1g	11g	34g	1mg
Paleo Pesto Scrambled Eggs Paleo version	244	2g	20g	13g	294mg
Breakfast Sandwich with Egg, Cheese, and Ham	298	29g	12g	21g	158mg
Breakfast Nachos	461	39g	25g	22g	204mg
Kung Pao Tempeh	495	45g	22g	35g	16mg
Raspberry greek yogurt Full fat	271	14g	17g	14g	2mg
Cinnamon Oatmeal Pancakes	251	48g	3g	13g	26mg
Monte Cristo sandwich	551	30g	31g	36g	258mg
Greek Yogurt Delight	423	37g	18g	33g	60mg
Yogurt with Almonds & Honey	259	18g	10g	27g	44mg
Spinach Tomato Salad	166	10g	14g	3g	20mg
Antipasto "No-Bread" Rollups	286	10g	18g	21g	45mg
Baked Eggs in Ham	172	3g	10g	16g	211mg
Sausage and Egg White Scramble	337	6g	22g	28g	2mg
Greek Yogurt with Blueberries, Walnuts & Honey	403	19g	31g	15g	14mg