Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spinach Onion Scramble	134	3g	11g	7g	0.1mg
Quick Avocado Tuna Sandwich	474	40g	19g	40g	0.4mg
Smoked Salmon and Cottage Cheese Toast	222	16g	5g	27g	0.3mg
Turkey, Spinach & Tomato Pita Pizza	374	46g	13g	23g	0.3mg
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	1mg
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	0.1mg
Tomato & Basil Salad	505	23g	38g	20g	0.3mg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	0.1mg
Deviled Egg Salad	269	3g	21g	15g	0.1mg
Omelette with Goat Cheese and Bacon	224	2g	16g	16g	0.1mg
Cottage Cheese Salad	131	14g	2g	16g	0.2mg
3 Ingredient Protein Pancakes	75	10g	1g	7g	0.1mg
Berry and Spinach Smoothie	371	59g	3g	28g	0.2mg
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	0.2mg
Breaded Salmon	347	5g	22g	30g	0.1mg
Cream Cheese Pickles	152	9g	10g	8g	0.1mg
Honey-Mustard Sausage Kebabs	304	25g	17g	14g	0.1mg
Garlic Salmon	249	2g	11g	34g	0.5mg
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	0.2mg
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	0.3mg