Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	145μg
Greek salad	344	20g	26g	11g	47μg
Tuna Stuffed Tomato	200	10g	2g	36g	40μg
Veggie and Hummus Sandwich	233	37g	5g	10g	77μg
Salmon Salad on Toast	179	13g	6g	18g	5μg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	10μg
Balsamic Chicken Salad	435	12g	18g	57g	112μg
Tomato Basil Pasta	277	47g	8g	10g	86μg
Fried Irish Cabbage with Bacon	266	8g	23g	9g	90μg
No-Bake Pumpkin, Raisin, Oatmeal Balls	51	12g	0.2g	1g	1μg
Peanut butter s'mores	194	32g	7g	3g	2μg
Cilantro Lime Shrimp	147	2g	8g	16g	4μg
Flat Bread Pizza	592	52g	30g	30g	22μg
Spinach Scrambled Eggs	207	2g	15g	15g	148μg
Spaghetti with Garlic and Basil	341	44g	15g	12g	179μg
Spinach and Mushroom Smothered Grilled Chicken	239	3g	10g	32g	135μg
Cottage Cheese with Raspberries	146	9g	2g	21g	3μg
Tortilla Cheese Pizza	233	30g	7g	12g	6μg
Cucumber and Poppy Seed Salad	187	11g	15g	2g	45μg
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	147μg