Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Spicy Chicken with Rice and Beans	463	48g	12g	38g	1IU
Berry Yogurt Smoothie	212	27g	1g	25g	0IU
Chicken Celery Sticks	455	8g	31g	33g	8IU
Quick Nori Roll with Cucumber and Avocado	232	13g	14g	17g	0IU
Simple Lemon Herb Chicken	202	2g	10g	26g	1IU
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	84IU
Tuna and Avocado Salad	315	11g	16g	35g	78IU
Lemon Pasta	416	88g	2g	18g	1IU
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	0IU
Red Pepper Turkey Roll-ups	333	40g	12g	17g	5IU
Chicken Parmesan	602	63g	17g	47g	18IU
1000 Calorie Shake	942	114g	26g	75g	120IU
Vegan Chocolate Peanut Protein Shake	489	49g	20g	34g	0IU
Paleo Pancakes	183	29g	5g	8g	41IU
Spicy Tuna Salad	453	21g	28g	37g	78IU
Apricot Jam and Almond Butter Sandwich	295	41g	11g	10g	0IU
Heirloom Tomato Basil Mozzarella Salad	305	10g	23g	16g	7IU
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	3IU
Greek salad	344	20g	26g	11g	9IU
Tuna Stuffed Tomato	200	10g	2g	36g	67IU