Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Pasta la Checca	360	49g	15g	9g	0.2mg
PB&J Smoothie	386	51g	10g	29g	0.3mg
Lemon Steamed Broccoli	89	12g	4g	5g	0.1mg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	0.2mg
Classic Hash Browns	320	38g	18g	5g	0.2mg
Grilled Salmon Cakes	274	2g	18g	26g	0.1mg
Spicy Chicken with Rice and Beans	463	48g	12g	38g	0.2mg
Berry Yogurt Smoothie	212	27g	1g	25g	0.1mg
Quick Nori Roll with Cucumber and Avocado	232	13g	14g	17g	1mg
Chicken Celery Sticks	455	8g	31g	33g	0.1mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	0.2mg
Simple Lemon Herb Chicken	202	2g	10g	26g	0mg
Tuna and Avocado Salad	315	11g	16g	35g	0.3mg
Lemon Pasta	416	88g	2g	18g	1mg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	0.3mg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	0.1mg
Chicken Parmesan	748	62g	21g	72g	0.4mg
1000 Calorie Shake	942	114g	26g	75g	0.5mg
Vegan Chocolate Peanut Protein Shake	489	49g	20g	34g	0.4mg
Paleo Pancakes	183	29g	5g	8g	0.1mg