Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Zucchini "Pasta"	207	17g	10g	14g	400mg
Pasta la Checca	360	49g	15g	9g	38mg
PB&J Smoothie	386	51g	10g	29g	288mg
Lemon Steamed Broccoli	89	12g	4g	5g	83mg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	23mg
Classic Hash Browns	320	38g	18g	5g	33mg
Grilled Salmon Cakes	274	2g	18g	26g	285mg
Spicy Chicken with Rice and Beans	463	48g	12g	38g	46mg
Berry Yogurt Smoothie	212	27g	1g	25g	278mg
Quick Nori Roll with Cucumber and Avocado	232	13g	14g	17g	104mg
Chicken Celery Sticks	455	8g	31g	33g	98mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	88mg
Simple Lemon Herb Chicken	202	2g	10g	26g	11mg
Tuna and Avocado Salad	315	11g	16g	35g	67mg
Lemon Pasta	416	88g	2g	18g	85mg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	102mg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	172mg
Chicken Parmesan	748	62g	21g	72g	240mg
1000 Calorie Shake	942	114g	26g	75g	544mg
Vegan Chocolate Peanut Protein Shake	489	49g	20g	34g	230mg