Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken Tostadas	345	22g	18g	25g	93μg
Bow Ties with Veggies	256	49g	4g	10g	59μg
Baked Chicken Pesto Parmasean	275	2g	14g	33g	12μg
Fried Corn and Onions	190	30g	8g	5g	68μg
Zucchini "Pasta"	207	17g	10g	14g	66μg
PB&J Smoothie	386	51g	10g	29g	87μg
Lemon Steamed Broccoli	89	12g	4g	5g	107μg
Pasta la Checca	360	49g	15g	9g	162μg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	205μg
Classic Hash Browns	320	38g	18g	5g	35μg
Grilled Salmon Cakes	274	2g	18g	26g	22μg
Berry Yogurt Smoothie	212	27g	1g	25g	39μg
Spicy Chicken with Rice and Beans	463	48g	12g	38g	130μg
Simple Lemon Herb Chicken	202	2g	10g	26g	17μg
Chicken Celery Sticks	455	8g	31g	33g	74μg
Quick Nori Roll with Cucumber and Avocado	188	11g	13g	12g	70μg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	68μg
Tuna and Avocado Salad	315	11g	16g	35g	137μg
Lemon Pasta	416	88g	2g	18g	75μg
Italian Vegetable Soup II	128	25g	1g	7g	102μg