Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Egg Cups	95	7g	1g	15g	35mg
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	309mg
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	101mg
Italian Style Chicken	187	5g	5g	30g	93mg
Egg Salad	683	3g	62g	26g	129mg
Egg, Avocado, and Bacon Scramble	386	6g	27g	30g	72mg
Tuna Spinach Salad	144	4g	8g	14g	248mg
Pork Chops with Stewed Tomatoes, Capers and Rosemary	419	5g	25g	42g	60mg
Stir-Fried Egg and Tomato	193	6g	14g	10g	84mg
Spicy Yogurt Dip with Carrots	121	16g	1g	13g	173mg
Tuna Salad Sandwich	591	32g	30g	50g	209mg
Mexican Casserole	410	33g	22g	22g	464mg
Spaghetti Carbonara	404	33g	23g	15g	144mg
Scallion Crusted Arctic Char	267	2g	19g	22g	22mg
Spicy Yogurt Chicken Wrap	354	27g	7g	43g	90mg
Garlic Broccoli Tofu	146	15g	5g	15g	315mg
Peanut Noodles	438	52g	20g	15g	46mg
Avocado-egg Toast	233	17g	14g	11g	80mg
Peach and Blueberry Parfait	420	50g	11g	32g	307mg
Grilled Jerk Pork Chops	362	6g	18g	42g	65mg