Browse Basic Foods

	Calories	Carbs	Fat	Protein
Potato chips reduced fat	134	19g	6g	2g
Tortilla chips nacho flavored, reduced fat	126	20g	4g	2g
Tapioca pudding mix dry mix, unsalted	339	87g	0.1g	0.1g
Brown rice cakes buckwheat, unsalted	68	14g	1g	2g
Brown rice cakes multigrain, unsalted	70	14g	1g	2g
Potato chips reduced fat, unsalted	138	19g	6g	2g
Yellow cornmeal self-rising, bolted, with wheat flour added, enriched	592	125g	5g	14g
Yellow cornmeal self-rising, degermed, enriched	490	103g	2g	12g
Protein-fortified macaroni dry, enriched	349	63g	2g	18g
Protein-fortified macaroni cooked, enriched	189	36g	0.2g	9g
Protein-fortified macaroni dry, enriched	348	61g	2g	20g
Protein-fortified macaroni cooked, enriched	189	36g	0.2g	10g
Chicken wing cooked, fried, batter	159	5g	11g	10g
Chicken wing cooked, fried, floured	103	1g	7g	8g
Parboiled rice cooked, long-grain, unenriched	194	41g	1g	5g
Chicken wing cooked, fried, skinless	42	0g	2g	6g
Fast food tossed salad vegetable, without dressing, with cheese and egg	102	5g	6g	9g
Duck domesticated, cooked, roasted, skinless	281	0g	16g	33g
Double cheeseburger fast food, regular patty and bun, with condiments and vegetables	650	53g	35g	30g
Fish sandwich fast food, with tartar sauce	406	42g	20g	16g