Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Fast Oatmeal	244	58g	1g	6g	15mg
Banana Pineapple "Ice Cream"	280	72g	1g	3g	27mg
Chicken Club Sandwich	788	44g	55g	30g	104mg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	504mg
Vegetable Egg Scramble	511	33g	29g	29g	499mg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	146mg
Scrambled Eggs with Vegetables	161	6g	12g	8g	159mg
Herb-Parmesan Chicken Breast	292	4g	15g	35g	102mg
Potatoes and Peppers	442	63g	19g	8g	45mg
Sausage, Egg, and Cheese Scramble	458	10g	32g	32g	305mg
Lime Chicken Salad	242	3g	10g	32g	98mg
Super Simple Smoked Paprika Chicken	386	3g	17g	54g	196mg
Quick and Easy Home Fries	295	50g	9g	6g	37mg
Creamy Peanut Butter Shake	374	10g	25g	30g	23mg
Tuna Patties	335	21g	8g	43g	218mg
BLT Sandwich	452	28g	32g	14g	51mg
Peachy Keen Chicken	234	17g	7g	27g	102mg
Basic Chicken Salad	410	4g	31g	30g	114mg
Vegan Banana Oatmeal Smoothie	395	44g	11g	32g	22mg
Greek Yogurt and Fruit Salad	263	33g	10g	14g	23mg