Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	0.5g
Tuna & White Bean Salad	362	44g	8g	31g	1g
Fast Oatmeal	244	58g	1g	6g	0.4g
Beef Tacos	238	9g	17g	12g	1g
Banana Pineapple "Ice Cream"	280	72g	1g	3g	0.2g
Chicken Club Sandwich	788	44g	55g	30g	19g
Fluffy omelet with cheese and spinach	533	2g	46g	27g	4g
Vegetable Egg Scramble	511	33g	29g	29g	4g
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	2g
Scrambled Eggs with Vegetables	161	6g	12g	8g	2g
Herb-Parmesan Chicken Breast	292	4g	15g	35g	1g
Potatoes and Peppers	442	63g	19g	8g	2g
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	2g
Lime Chicken Salad	242	3g	10g	32g	3g
Super Simple Smoked Paprika Chicken	386	3g	17g	54g	2g
Quick and Easy Home Fries	295	50g	9g	6g	0.4g
Creamy Peanut Butter Shake	374	10g	25g	30g	5g
Tuna Patties	335	21g	8g	43g	2g
BLT Sandwich	452	28g	32g	14g	10g
Peachy Keen Chicken	234	17g	7g	27g	1g