Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Microwave Poached Eggs	72	0.4g	5g	6g	0.1g
Egg White Avocado & Tomato Scramble	273	16g	15g	21g	0.1g
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	0.4g
Tuna & White Bean Salad	362	44g	8g	31g	0.2g
Fast Oatmeal	244	58g	1g	6g	0g
Beef Tacos	238	9g	17g	12g	0.1g
Banana Pineapple "Ice Cream"	280	72g	1g	3g	0g
Chicken Club Sandwich	788	44g	55g	30g	2g
Fluffy omelet with cheese and spinach	533	2g	46g	27g	0.3g
Vegetable Egg Scramble	511	33g	29g	29g	0.2g
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	0.2g
Scrambled Eggs with Vegetables	161	6g	12g	8g	0.1g
Herb-Parmesan Chicken Breast	292	4g	15g	35g	0.1g
Potatoes and Peppers	442	63g	19g	8g	0g
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	0.1g
Lime Chicken Salad	242	3g	10g	32g	0.3g
Super Simple Smoked Paprika Chicken	386	3g	17g	54g	0.1g
Quick and Easy Home Fries	295	50g	9g	6g	0g
Creamy Peanut Butter Shake	374	10g	25g	30g	0g
Tuna Patties	335	21g	8g	43g	0.4g