Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Oatmeal and peaches	176	40g	1g	6g	5mg
Chicken Caesar Wraps	560	27g	34g	34g	1mg
Microwave Poached Eggs	72	0.4g	5g	6g	0mg
Egg White Avocado & Tomato Scramble	273	16g	15g	21g	28mg
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	1mg
Tuna & White Bean Salad	362	44g	8g	31g	6mg
Fast Oatmeal	244	58g	1g	6g	1mg
Beef Tacos	238	9g	17g	12g	3mg
Banana Pineapple "Ice Cream"	280	72g	1g	3g	27mg
Chicken Club Sandwich	788	44g	55g	30g	16mg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	4mg
Vegetable Egg Scramble	511	33g	29g	29g	26mg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	29mg
Scrambled Eggs with Vegetables	161	6g	12g	8g	11mg
Herb-Parmesan Chicken Breast	292	4g	15g	35g	31mg
Potatoes and Peppers	442	63g	19g	8g	170mg
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	0mg
Lime Chicken Salad	242	3g	10g	32g	5mg
Super Simple Smoked Paprika Chicken	386	3g	17g	54g	1mg
Quick and Easy Home Fries	295	50g	9g	6g	16mg