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	Calories	Carbs	Fat	Protein	Monounsaturated fats
Peanut Butter & Carrots	244	19g	17g	8g	8g
Peanut Butter Yogurt Oatmeal	279	36g	10g	17g	4g
Rice Cake with Peanut Butter and Chocolate Chips	181	18g	12g	5g	5g
Rice Cake with Peanut Butter, Coconut, & Dried Cherries	188	22g	10g	5g	4g
Rice Cake with Peanut Butter, Coconut, and Dried Cranberries	178	20g	10g	4g	4g
Peanut Butter and Jelly	422	45g	22g	14g	10g
Peanut Butter Stuffed Dates	229	40g	8g	4g	4g
Ants on a Log Celery with Peanut Butter and Raisins	416	43g	25g	13g	13g
Peanut Butter Bagel	500	71g	18g	18g	9g
Peanut Butter and Peach Toast	195	23g	9g	8g	4g
Apples and Peanut Butter	159	28g	6g	3g	3g
Banana, Peanut Butter and Raisins	177	31g	6g	4g	3g
Knock-Oats	436	65g	18g	14g	9g
Peanut Butter and Honey Toast	278	35g	13g	9g	6g
Basic Protein Drink	242	15g	6g	32g	1g
Pea Protein Banana Smoothie	330	55g	3g	27g	0.1g
Carrots	50	12g	0.3g	1g	0g
Red Bell Pepper, Carrots, and Peanut Butter	264	23g	17g	9g	8g
Turkey Lettuce Rollups	59	3g	1g	9g	0.4g
Vanilla Protein Shake	254	15g	6g	32g	1g

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