Search "milk" Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	20μg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	158μg
Vegan Thai Quinoa Casserole	362	48g	16g	10g	119μg
Vegan Dill Stew with Rosemary Dumplings	385	62g	11g	14g	85μg
Vegan Quiche Muffins with Sun-Dried Tomatoes and Spinach	196	12g	11g	16g	128μg
Coconut Soba Noodles with Ginger Kale	745	101g	34g	25g	206μg
Italian-Style Veggie-Burger with Polenta	446	47g	16g	30g	40μg
One-Pan Spinach Artichoke Chicken	343	11g	25g	20g	136μg
Chicken and Spinach Pasta Bake	449	50g	16g	30g	100μg
Chicken Curry Soup	314	20g	12g	32g	94μg
Creamy Chicken and Broccoli Pasta	449	55g	7g	44g	113μg
Creamy Skillet Turmeric Chicken with Chickpeas	592	41g	33g	36g	114μg
Fresh Fig Bars	217	33g	9g	4g	9μg
Amaranth Polenta & Chickpea Marinara	396	64g	10g	17g	133μg
Creamy Sun Dried Tomato Chicken Gnocchi	570	61g	18g	42g	36μg
Scallops with Caponata & Roasted Cauliflower Purée	305	22g	17g	19g	80μg
Yellow Mango Coconut Curry	578	46g	44g	10g	137μg
Chicken Tikka Masala Recipe	668	93g	12g	45g	134μg
Creamy Vegetable Korma	268	29g	14g	11g	53μg
Spiced Mung Bean Casserole	413	53g	18g	17g	392μg