Search "milk" Foods

	Calories	Carbs	Fat	Protein	Calcium
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	156mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	50mg
Vegan Thai Quinoa Casserole	362	48g	16g	10g	63mg
Vegan Dill Stew with Rosemary Dumplings	385	62g	11g	14g	197mg
Vegan Quiche Muffins with Sun-Dried Tomatoes and Spinach	196	12g	11g	16g	382mg
Coconut Soba Noodles with Ginger Kale	745	101g	34g	25g	191mg
Italian-Style Veggie-Burger with Polenta	446	47g	16g	30g	442mg
One-Pan Spinach Artichoke Chicken	343	11g	25g	20g	79mg
Chicken and Spinach Pasta Bake	449	50g	16g	30g	286mg
Chicken Curry Soup	314	20g	12g	32g	96mg
Creamy Chicken and Broccoli Pasta	449	55g	7g	44g	259mg
Creamy Skillet Turmeric Chicken with Chickpeas	592	41g	33g	36g	83mg
Fresh Fig Bars	217	33g	9g	4g	78mg
Amaranth Polenta & Chickpea Marinara	396	64g	10g	17g	233mg
Creamy Sun Dried Tomato Chicken Gnocchi	570	61g	18g	42g	357mg
Scallops with Caponata & Roasted Cauliflower Purée	305	22g	17g	19g	104mg
Yellow Mango Coconut Curry	578	46g	44g	10g	113mg
Chicken Tikka Masala Recipe	668	93g	12g	45g	244mg
Creamy Vegetable Korma	268	29g	14g	11g	114mg
Spiced Mung Bean Casserole	413	53g	18g	17g	180mg