Search "milk" Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Milk Smith's	150	12g	8g	8g	-
Milk crackers	65	10g	2g	1g	1g
Almond milk unsweetened, shelf-stable	39	2g	3g	2g	2g
Flavored milk ready-to-drink, reduced fat, sweetened, added calcium, vitamin A and vitamin D	188	29g	4g	7g	1g
Human milk mature	172	17g	11g	3g	4g
Overnight Buckwheat and Steel Cut Oats Breakfast	177	32g	5g	5g	2g
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	3g
Banana Oat Baked French Toast	347	50g	13g	10g	6g
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	14g
Keto Shepherd’s Pie	428	16g	33g	18g	13g
Sweet Potato Curry	615	63g	37g	13g	8g
Mahi-Mahi with Fresh Cilantro Chutney	329	10g	15g	39g	6g
Thin Green Spinach and Herb Omelet	211	3g	18g	10g	3g
Avocado & Kale Omelet	360	13g	28g	17g	15g
Vegan Creamy Tomato Barley	181	33g	3g	6g	2g
One-Pot Coconut Chickpea Curry	424	28g	34g	10g	2g
Fish with Coconut-Shallot Sauce	343	9g	22g	29g	6g
Spinach Frittata with Mushrooms and Leeks	289	15g	19g	17g	9g
Blueberry Peanut Butter Cottage Cheese Smoothie	351	27g	19g	22g	9g
Lentil and Sweet Potato Coconut Curry	359	49g	12g	17g	1g