Search "milk" Foods

	Calories	Carbs	Fat	Protein	Calcium
White bread homemade, made with 2% milk	120	21g	2g	3g	24mg
Whole Milk Greek Yogurt Friendly Farms	170	7g	9g	16g	169mg
Overnight Buckwheat and Steel Cut Oats Breakfast	177	32g	5g	5g	65mg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	82mg
Banana Oat Baked French Toast	347	50g	13g	10g	181mg
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	178mg
Keto Shepherd’s Pie	428	16g	33g	18g	51mg
Sweet Potato Curry	615	63g	37g	13g	120mg
Mahi-Mahi with Fresh Cilantro Chutney	329	10g	15g	39g	54mg
Thin Green Spinach and Herb Omelet	211	3g	18g	10g	105mg
Avocado & Kale Omelet	360	13g	28g	17g	174mg
Vegan Creamy Tomato Barley	181	33g	3g	6g	79mg
One-Pot Coconut Chickpea Curry	424	28g	34g	10g	117mg
Fish with Coconut-Shallot Sauce	343	9g	22g	29g	87mg
Spinach Frittata with Mushrooms and Leeks	289	15g	19g	17g	171mg
Blueberry Peanut Butter Cottage Cheese Smoothie	351	27g	19g	22g	159mg
Lentil and Sweet Potato Coconut Curry	359	49g	12g	17g	107mg
Monte Cubano	865	36g	54g	57g	870mg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	104mg
Lazy Pad Thai	421	52g	21g	8g	35mg