Search "milk" Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
White bread homemade, made with 2% milk	120	21g	2g	3g	38μg
Whole Milk Greek Yogurt Friendly Farms	170	7g	9g	16g	-
Overnight Buckwheat and Steel Cut Oats Breakfast	177	32g	5g	5g	13μg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	33μg
Banana Oat Baked French Toast	347	50g	13g	10g	37μg
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	321μg
Keto Shepherd’s Pie	428	16g	33g	18g	22μg
Sweet Potato Curry	615	63g	37g	13g	241μg
Mahi-Mahi with Fresh Cilantro Chutney	329	10g	15g	39g	20μg
Thin Green Spinach and Herb Omelet	211	3g	18g	10g	66μg
Avocado & Kale Omelet	360	13g	28g	17g	191μg
Vegan Creamy Tomato Barley	181	33g	3g	6g	78μg
One-Pot Coconut Chickpea Curry	424	28g	34g	10g	62μg
Fish with Coconut-Shallot Sauce	343	9g	22g	29g	28μg
Spinach Frittata with Mushrooms and Leeks	289	15g	19g	17g	214μg
Blueberry Peanut Butter Cottage Cheese Smoothie	351	27g	19g	22g	49μg
Lentil and Sweet Potato Coconut Curry	359	49g	12g	17g	297μg
Monte Cubano	865	36g	54g	57g	67μg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	78μg
Lazy Pad Thai	421	52g	21g	8g	25μg