Browse Basic Foods

	Calories	Carbs	Fat	Protein
Vanilla yogurt low fat	208	34g	3g	12g
Chicken broth canned, low-sodium	38	3g	1g	5g
Red wine table	125	4g	0g	0.1g
Turkey sausage reduced fat, cooked, brown and serve	261	14g	13g	22g
Yellow onion sauteed	115	7g	9g	1g
Black peppercorns whole	5	1g	0.1g	0.2g
Peanut butter (omega-3) creamy	97	3g	9g	4g
Turkey bacon cooked	107	1g	8g	8g
Gouda cheese	101	1g	8g	7g
Oyster mushrooms raw	28	5g	0.4g	3g
Refried beans canned, fat-free	182	31g	1g	12g
Caesar dressing regular	1274	8g	136g	5g
Scrambled eggs cooked, whole	91	1g	7g	6g
Beef tenderloin steak cooked, broiled, lean and fat, trimmed to 0" fat, select	57	0g	2g	9g
Apricot jam	48	13g	0g	0.1g
Smoked salmon Chinook salmon	33	0g	1g	5g
Pinto beans canned, mature	197	36g	1g	11g
Cantaloupe raw	188	45g	1g	5g
Serrano pepper raw	2	0.4g	0g	0.1g
Brown rice cakes plain	35	7g	0.3g	1g